Open biodanza lesson-supervision "Let yourself be happy" with Saiva Ezer

You are warmly welcomed on Friday, November 24, at 19:15 in the open BIODANZA lesson - under the supervision of "LET US ENJOY", led by Saiva Ezer, biodanza teacher supervisor.

In the hustle and bustle of everyday life, it is so easy for us to lose touch with ourselves and our joyous being. This class is a heartfelt invitation to indulge in special movement exercises and restore a sense of true, sparkling and pure joy within yourself, remembering what it was like to be happy unconditionally as a child. Biodanza is an opportunity to regain this spark of joy, so that we can continue our daily activities with completely different power and energy, and so that we can get inspiration to fulfill our dreams.

BIODANZA is a unique method of personal development, improvement of physical, mental and social health, the theoretical model of which is based on the idea of the possibility of regeneration and self-regulation of all living systems. The goal of the method is to improve people's quality of life, reduce daily stress, achieve physical and emotional well-being and restore a sense of basic trust in the world.
Each class offers a varied emotional experience through engaging music, human interaction and group support. Biodanza is suitable for everyone who wants to live and feel better and healthier in their life.

Come to dance with us! Biodanza can be danced by anyone at any age, neither dancing skills nor any other skills are required.

LOCATION: Riga, Brivibas gatve 214b, 504., “Labo sajutu laboratorija”
PRICE: 15 EUR

Apply required:
calling / sending sms to phone. +37120130000 (Linda) or by e-mail: info@biodanza.lv

Read more about Biodanza in Latvia at www.biodanzalatvia.lv