Open biodanza class "Moment of Presence" with Aneta Raikova

Baltic Biodanza school invite to an open biodanza vivencia "Moment of presence", which will be led by Anete Raikova, a didactic biodanza teacher.
Our life is this moment and our body can only be here and now. The ability to live in conscious presence and in mutually accepting relationships with other people is the basis of good health.
Often in our daily rush we find ourselves thinking one thing, feeling something else and acting even differently.
Biodanza teaches to be in this moment both in thoughts, feelings and actions. Sometimes we don't know who we are, what we think, what we feel and why we act one way or another. When dancing, there is neither yesterday nor tomorrow, there is only this moment and freedom.
"Biodanza is about feeling the intensity of this moment. If we are here and now, then life becomes fantastic and every moment is full of magic." /Rolando Toro, founder of biodanza/
Come to dance with us! Biodanza can be danced by anyone at any age, neither dancing skills nor any other skills are required.

TIME: 17.05 19:15
LOCATION: Aspazijas bulvaris 34, Riga, 3.floor, room 308, "Riga Centra dailamatniecibas pamatskola"
PRICE: 15 EUR

Apply required:
calling / sending sms to phone. +37120130000 (Linda) or by e-mail: info@biodanza.lv

ANETE RAIKOVA - Didactic biodanZA teacher, prof. master's degree in psychology, therapist of the direction of positive psychotherapy. Since 2012, I have been conducting regular weekly biodanza classes and in-depth thematic biodanza masterclasses. In 2019, he obtained the IBF diploma "Certificato di Facilitatore Didatta" with the right to train new biodanza teachers in the Rolando Toro IBF biodanza schools.
Read more about Biodanza in Latvia at www.biodanzalatvia.lv