Open biodanza class "Feel the miracle in the moment of presence", led by Anete Raikova (Latvia), a biodanza didactic teacher.

Creation is living expressing yourself. It is the realization that every moment contains an opportunity.
In today's modern world, we have lost touch with our instincts, with our inner intelligence. There is so much noise in our heads that it is hard to hear our heart. Life seems to have spun us into a coil of habits. A Biodanza class is an invitation to stop and open to presence to restore the joy of living through creating the moment.
Creativity is an innate potential, an expression of life itself, which invites you to express yourself - your essence.
Rolando Toro (author of the Biodanza method) talks about identity being a process. What happens every day. We think we are a product of the past and we use a lot of power to protect this imagined identity. But we are the only species that can consciously, in a moment of presence, stop and choose to self-regulate through our thoughts, emotions, and biology - and thus recreate ourselves!
Dance is a way to playfully and with ease release the authentic movement of life in yourself, to reconnect with the moment of presence in your body, to hear the instinct of discovery again and to allow yourself to discover the joy of co-creation.

WHEN: May 12 at 7:15 p.m.
LOCATION: ATMA Center Latvia, Valentina street 16, Riga, 3.floor

PRICE: 15 EUR
When you apply, we will send the door code!
Login required:
calling / sending sms to phone. +37120130000 (Linda) or by e-mail: info@biodanza.lv

ANETE RAIKOVA - Didactic biodanza teacher, prof. master's degree in psychology, therapist in the field of psychotherapy. Since 2012, she have been conducting regular weekly biodanza classes and in-depth thematic biodanza masterclasses. In 2019, she obtained the IBF diploma "Certificato di Facilitatore Didatta" with the right to train new biodanza teachers in the Rolando Toro IBF biodanza schools